It is healthy to feel a range of emotions in your life but when those emotions become so intense, difficult to manage and don’t improve, it helps to talk it through with a trained, impartial professional. The power of being listened to and being truly heard by another is an emotional and powerful experience. It is within this unique relationship that people can begin to find a way through their difficulties.
Counselling can help you look at things from a different perspective which can be very powerful in facilitating change and personal growth. Counselling can help you make better sense of the past, contentment with the present and reduce fears about the future.
I believe wholeheartedly that the relationship between counsellor and client is the key to successful therapy. This may take time to develop but building trust is paramount in enabling people to work through their difficulties. I will ensure that at all times you are truly heard and understood.